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10 Best Running Shoes 2025 in the United States
#1
Winner
Brooks Women’s Adrenaline GTS 24 Supportive Running Shoe - White/Limpet Shell/Amparo - 8.5 Medium
The Brooks Women’s Adrenaline GTS 24 is designed for runners who prioritize support and comfort. Its standout feature is the nitrogen-infused DNA Loft v3 cushioning, which offers a soft and lightweight feel that adapts well to your unique stride, helping reduce fatigue during longer runs. The shoe includes Brooks’ GuideRails Holistic Support System, which helps keep your feet aligned by controlling excess movement, making it a solid choice for those who need extra stability.
Rating
10.0
Chosen by1,299
Cushioning
Support
Fit
Most important from
2488 reviews
#2
Brooks Men’s Adrenaline GTS 24 Supportive Running Shoe - Peacoat/Black/Sharp Green - 11 Medium
The Brooks Men’s Adrenaline GTS 24 Supportive Running Shoe stands out with its impressive cushioning and support. The nitrogen-infused DNA Loft v3 midsole offers soft and responsive cushioning, making it comfortable for long runs. The Guiderails Holistic Support System is a significant feature, providing stability and keeping excessive movements in check, which is beneficial for those with overpronation or other support needs.
Rating
10.0
Cushioning
Support
Fit
Most important from
2534 reviews
#3
Brooks Men’s Ghost 16 Neutral Running Shoe - Black/Black/Ebony - 11 Medium
The Brooks Men’s Ghost 16 is a strong choice for runners who want a comfortable, neutral running shoe that focuses on smooth, distraction-free runs. Its cushioning is soft and responsive thanks to the nitrogen-infused DNA Loft v3 foam, which helps absorb impact without feeling heavy. This makes it great for road running, walking, or gym workouts. The shoe provides neutral support, meaning it doesn’t overly correct your stride but offers enough stability for most runners. Its fit is improved by a 3D Fit Print design, creating a secure yet breathable upper that adapts well to your foot shape. Weighing around 1.17 pounds, it’s relatively lightweight, so it won’t slow you down.
Rating
9.9
Cushioning
Support
Fit
Most important from
3537 reviews
Top 10 Best Running Shoes 2025 in the United States
#1
Winner
Brooks Women’s Adrenaline GTS 24 Supportive Running Shoe - White/Limpet Shell/Amparo - 8.5 Medium
Brooks Women’s Adrenaline GTS 24 Supportive Running Shoe - White/Limpet Shell/Amparo - 8.5 Medium
Cushioning: nitrogen-infused DNA Loft v3
Support: Brooks’ GuideRails Holistic Support
Fit: engineered air mesh upper, breathable, snug
Weight: 1.5 Pounds
Durability: good quality materials
Traction: rubber outsole, smooth road and trail
Chosen by 1299 this week
Brooks Men’s Adrenaline GTS 24 Supportive Running Shoe - Peacoat/Black/Sharp Green - 11 Medium
Brooks Men’s Adrenaline GTS 24 Supportive Running Shoe - Peacoat/Black/Sharp Green - 11 Medium
Cushioning: nitrogen-infused DNA Loft v3 midsole
Support: Guiderails Holistic Support System
Fit: engineered air mesh upper
Weight: 1.5 Pounds
Durability: rubber outer and sole material
Traction: good grip on dry and wet terrains
Brooks Men’s Ghost 16 Neutral Running Shoe - Black/Black/Ebony - 11 Medium
Brooks Men’s Ghost 16 Neutral Running Shoe - Black/Black/Ebony - 11 Medium
Cushioning: nitrogen-infused DNA Loft v3 foam
Support: neutral support
Fit: 3D Fit Print design
Weight: 1.17 Pounds
Durability: RoadTack rubber outsole
Traction: reliable on pavement surfaces
Brooks Women’s Ghost 16 Neutral Running Shoe - Black/Grey/White - 7.5 Wide
Brooks Women’s Ghost 16 Neutral Running Shoe - Black/Grey/White - 7.5 Wide
Cushioning: nitrogen-infused DNA Loft v3
Support: Segmented Crash Pad
Fit: 3D Fit Print technology
Weight: 1.5 pounds
Durability: Roadtack rubber outsole
Traction: Roadtack rubber outsole
Under Armour Men's Charged Assert 10, (001) Black/Black/White, 12, US
Under Armour Men's Charged Assert 10, (001) Black/Black/White, 12, US
Cushioning: Under Armour Charged Foam tech
Support: moderate foot support
Fit: true to size
Weight: 2.4 Pounds
Durability: decent durability
Traction: decent traction
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Brooks Men’s Ghost Max 2 Neutral Running & Walking Shoe - Black/Black/Ebony - 11 Medium
Brooks Men’s Ghost Max 2 Neutral Running & Walking Shoe - Black/Black/Ebony - 11 Medium
Cushioning: nitrogen-infused DNA Loft v3 foam
Support: broad base, raised sidewalls
Fit: roomy
Weight: 1.5 Pounds
Durability: rubber outsole
Traction: reliable on various surfaces
Brooks Women’s Revel 7 Neutral Running Shoe - White/Black - 10 Medium
Brooks Women’s Revel 7 Neutral Running Shoe - White/Black - 10 Medium
Cushioning: adaptable DNA midsole cushioning
Support: moderate
Fit: snug, breathable fit
Weight: 1.5 pounds
Durability: rubber outsole
Traction: decent traction
adidas Men's Lite Racer Adapt 7.0 Sneaker, Black/Grey/Grey, 10
adidas Men's Lite Racer Adapt 7.0 Sneaker, Black/Grey/Grey, 10
Cushioning: Cloudfoam midsole
Fit: flexible and snug
Weight: lightweight
Durability: sufficient for casual running
Traction: not best on all surfaces
#10
Under Armour Men's Charged Surge 4, (002) Black/Black/Black, 10.5, US
Under Armour Men's Charged Surge 4, (002) Black/Black/Black, 10.5, US
Cushioning: Charged Cushioning midsole, ankle padding
Support: Synthetic overlays for neutral runner support
Fit: Sockliner molds for personalized fit
Weight: about 10 ounces
Durability: Durable rubber outsole
Traction: Reliable traction on various surfaces
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Buying Guide for the Best Running Shoes
Choosing the right running shoes is important because comfortable and supportive footwear can make your runs smoother, prevent injuries, and even improve your performance. To pick the best pair for you, it’s helpful to know a bit about your running style, the type of surfaces you run on, and any personal needs you may have like arch support or cushioning preference. Understanding key features will help you sort through options and find shoes that match both your feet and your goals.CushioningCushioning refers to the amount of padding in the sole of the running shoe, especially under the heel and forefoot. This is important because it affects how much shock is absorbed with every step, influencing comfort and protection from impact. Shoes generally range from minimal to maximal cushioning: minimal cushioning offers a lighter, more ground-contact feel, suited for experienced runners or those who prefer to feel the ground beneath them, while maximal cushioning provides the most softness, good for long distances, recovery runs, or those prone to joint pain. To choose what’s right for you, think about how much comfort versus ground feel you want, how far you run, and any past issues with pain or discomfort.
Arch SupportArch support is how the shoe conforms to and supports the arch of your foot. It matters because everyone’s arch shape is different—some people have flat feet, others high arches. Shoes typically provide neutral support (for normal arches), stability support (for low arches or flat feet to prevent excess rolling in), or motion control (for severe overpronation). To pick the right support, check your arch by looking at your footprint: a full footprint usually means flat feet, while a narrow footprint through the middle suggests high arches. Knowing your arch type guides you in choosing shoes that keep your feet comfortable and aligned.
Fit and WidthFit and width refer to how snugly and comfortably a shoe wraps around your feet, as well as the space in the toe box and across the midfoot. This is important because shoes that are too tight can cause blisters and discomfort, while shoes that are too loose can lead to instability and slipping. Most brands offer different widths (narrow, regular, wide), so it’s good to try on different pairs or recognize if you usually need a bit more or less room. Your right choice depends on how your foot feels inside the shoe—look for a secure heel, enough space to wiggle toes, and no pinching along the sides.
Heel DropHeel drop is the difference in height between the heel and the toe in a shoe. This spec is crucial for your running form and comfort. A higher heel drop (around 10-12mm) promotes landing on the heel and can help reduce strain on the Achilles tendon. A lower drop (0-6mm) encourages a more natural stride and midfoot or forefoot striking. If you’re used to traditional shoes or are prone to calf issues, a moderate to higher drop may be best, while if you want a more minimalist or natural running experience, a low drop could be a better fit. It’s best to stick with what matches your running style unless you plan to transition gradually.
Outsole Grip and DurabilityThe outsole is the bottom part of the shoe that touches the ground, and its grip and durability matter because they affect traction and how long the shoes last. Outsoles with deeper lugs or special rubber compounds are great for trail or off-road running, while flatter, smoother soles suit road surfaces. If you mostly run on roads or treadmills, look for a durable but smooth outsole. For mixed or rugged terrain, opt for more aggressive grip patterns. Match the outsole to the most common surface you plan to run on for the best balance of safety and longevity.
BreathabilityBreathability is how well the shoe’s upper lets air in and moisture out. Good breathability is important to keep your feet cool, dry, and comfortable, especially during longer runs or in warm weather. Shoes with mesh or ventilated uppers tend to offer the best airflow, reducing risk of blisters and overheating. If you run in mainly hot or humid conditions, prioritize highly breathable shoes, while in colder climates, you might prefer shoes with a bit more material to keep your feet warm.