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10 Best Mattress Topper For Back Pain 2026 in the United States
#1
Winner
Tempur-Pedic TEMPUR-Adapt + Cooling 3-Inch King Mattress Topper Medium Luxury Premium Foam, Washable Cover, Medium Cooling Topper,white
The Tempur-Pedic TEMPUR-Adapt + Cooling mattress topper is crafted to provide comfort and support, particularly beneficial for those dealing with back pain. With a thickness of 3 inches, it features TEMPUR-ES material that molds to your body, helping to relieve pressure points and align your spine while you sleep. This responsiveness can enhance the comfort of a mattress, making it a great option for those who find their current mattress too firm or lacking support.
Rating
10.0
Chosen by1,346
Density
Firmness
Cooling Features
Most important from
12022 reviews
#2
Ultra Soft Queen Size Mattress Topper - Viscose Made from Bamboo Pillow Top Mattress Pad for Back Pain Relief - Naturally Cooling for Hot Sleepers, Dark Gray
The Ultra Soft Queen Mattress Topper from Niagara Sleep Solution is designed to add extra comfort and support, which can help ease back pain. It’s made from viscose derived from bamboo, giving it a very soft feel that’s gentle on sensitive skin. This material also helps keep you cool and dry by absorbing sweat, a great feature if you tend to sleep hot.
Rating
10.0
Material
Thickness
Firmness
Most important from
43039 reviews
#3
Ultra Soft King Size Mattress Topper - Viscose Made from Bamboo Pillow Top Mattress Pad for Back Pain Relief - Naturally Cooling for Hot Sleepers, Green
The Ultra Soft King Size Mattress Topper by Niagara Sleep Solution is designed to add a plush, gentle layer to your mattress that may help ease back pain with its ultra-soft, pillow-top cushioning. Made from a blend of bamboo viscose and polyester, the fabric is gentle on sensitive skin and naturally cooling, which is a big plus for anyone who tends to sleep hot. Its thickness and softness create a cloud-like feel, though it leans toward the softer side rather than firm support, so those needing strong back support might want to consider if softness is their preference.
Rating
9.1
Material
Thickness
Firmness
Most important from
43039 reviews
Top 10 Best Mattress Topper For Back Pain 2026 in the United States
#1
Winner
Tempur-Pedic TEMPUR-Adapt + Cooling 3-Inch King Mattress Topper Medium Luxury Premium Foam, Washable Cover, Medium Cooling Topper,white
Tempur-Pedic TEMPUR-Adapt + Cooling 3-Inch King Mattress Topper Medium Luxury Premium Foam, Washable Cover, Medium Cooling Topper,white
Material: Memory Foam
Thickness: 3 inches
Firmness: Medium
Cooling Features: Cool-to-touch cover, breathable fabric
Chosen by 1346 this week
Ultra Soft Queen Size Mattress Topper - Viscose Made from Bamboo Pillow Top Mattress Pad for Back Pain Relief - Naturally Cooling for Hot Sleepers, Dark Gray
Ultra Soft Queen Size Mattress Topper - Viscose Made from Bamboo Pillow Top Mattress Pad for Back Pain Relief - Naturally Cooling for Hot Sleepers, Dark Gray
Material: Bamboo Viscose, Polyester
Thickness: 15 inches
Firmness: Ultra-soft
Cooling Features: Absorbs sweat, keeps cool and dry
Hypoallergenic Properties: Hypoallergenic, latex and formaldehyde free
Ultra Soft King Size Mattress Topper - Viscose Made from Bamboo Pillow Top Mattress Pad for Back Pain Relief - Naturally Cooling for Hot Sleepers, Green
Ultra Soft King Size Mattress Topper - Viscose Made from Bamboo Pillow Top Mattress Pad for Back Pain Relief - Naturally Cooling for Hot Sleepers, Green
Material: Bamboo Viscose, Polyester
Thickness: 2.95 inches
Firmness: Ultra Soft
Cooling Features: Cooling, natural bamboo breathability
Hypoallergenic Properties: Latex and formaldehyde free
BEDLORE Queen Mattress Topper Viscose Derived from Bamboo, Thick Pillow Top Mattress Pad with Stretchable Pockets for 6-18 inches Mattress, Soft Mattress Topper for Back Pain Relief
BEDLORE Queen Mattress Topper Viscose Derived from Bamboo, Thick Pillow Top Mattress Pad with Stretchable Pockets for 6-18 inches Mattress, Soft Mattress Topper for Back Pain Relief
Material: 40% Rayon from Bamboo, 60% Polyester
Cooling Features: Breathable surface
Hypoallergenic Properties: Hypoallergenic bamboo fiber
TEMPUR-Adapt (Supreme) 3" Memory Foam Mattress Topper, King
TEMPUR-Adapt (Supreme) 3" Memory Foam Mattress Topper, King
Material: Memory Foam
Thickness: 3 inches
Firmness: Medium
Cooling Features: Breathable cover
Hypoallergenic Properties: Machine-washable cover blocks allergens
Related Products
BEDLORE Queen Mattress Topper Viscose Derived from Bamboo, Thick Pillow Top Mattress Pad with Stretchable Pockets for 6-18 inches Mattress, Soft Breathable Mattress Topper for Back Pain Relief
BEDLORE Queen Mattress Topper Viscose Derived from Bamboo, Thick Pillow Top Mattress Pad with Stretchable Pockets for 6-18 inches Mattress, Soft Breathable Mattress Topper for Back Pain Relief
Material: 40% Rayon, 60% Polyester
Thickness: 18 inches
Cooling Features: Cooling properties of bamboo
Ultra Soft Twin XL Size Mattress Topper - Viscose Made from Bamboo Pillow Top Mattress Pad for Back Pain Relief - Naturally Cooling for Hot Sleepers, Green
Ultra Soft Twin XL Size Mattress Topper - Viscose Made from Bamboo Pillow Top Mattress Pad for Back Pain Relief - Naturally Cooling for Hot Sleepers, Green
Material: 60% Polyester, 40% Viscose from Bamboo
Cooling Features: Cooling and breathable
Hypoallergenic Properties: Free from harsh chemicals
BEDLORE King Mattress Topper Viscose Derived from Bamboo, Thick Pillow Top Mattress Pad with Stretchable Pockets for 6"-18" Mattress, Soft Breathable Mattress Topper for Back Pain Relief
BEDLORE King Mattress Topper Viscose Derived from Bamboo, Thick Pillow Top Mattress Pad with Stretchable Pockets for 6"-18" Mattress, Soft Breathable Mattress Topper for Back Pain Relief
Material: 40% Rayon from Bamboo, 60% Polyester
Cooling Features: Breathable
Hypoallergenic Properties: Yes
ViscoSoft 3 Inch Memory Foam Mattress Topper King - Select High Density - (Gel-Infused and Ventilated) Mattress Pad with Soft Removable Bamboo-Rayon Cover
ViscoSoft 3 Inch Memory Foam Mattress Topper King - Select High Density - (Gel-Infused and Ventilated) Mattress Pad with Soft Removable Bamboo-Rayon Cover
Material: Memory Foam
Thickness: 3 Inch
Density: 3 lbs per cubic foot
Firmness: Medium-firm
Cooling Features: Gel-infused, ventilated design
#10
LINENSPA Memory Foam Mattress Topper - 3 Inch Gel Infused Memory Foam - Plush Feel - Cooling and Pressure Relieving - CertiPUR Certified - Dorm Room Essentials - Twin Size
LINENSPA Memory Foam Mattress Topper - 3 Inch Gel Infused Memory Foam - Plush Feel - Cooling and Pressure Relieving - CertiPUR Certified - Dorm Room Essentials - Twin Size
Material: Polyurethane Memory Foam Gel Beads
Thickness: 3 inches
Firmness: Extra Plush
Cooling Features: Gel infusion
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Buying Guide for the Best Mattress Topper For Back Pain
Choosing the right mattress topper can significantly improve your sleep quality, especially if you suffer from back pain. A mattress topper adds an extra layer of comfort and support to your existing mattress, which can help alleviate pressure points and provide better spinal alignment. When selecting a mattress topper, it's important to consider several key specifications to ensure you find the best fit for your needs. Here are the most important factors to consider:MaterialThe material of the mattress topper is crucial because it determines the level of support and comfort. Common materials include memory foam, latex, and down. Memory foam is known for its ability to contour to your body, providing excellent support and pressure relief. Latex is more responsive and offers a bit more bounce, which can be beneficial for those who move around a lot in their sleep. Down toppers are softer and provide a plush feel but may not offer the same level of support as foam or latex. Choose a material based on your preference for firmness and the type of support your back needs.
ThicknessThickness affects the level of cushioning and support a mattress topper provides. Toppers typically range from 1 to 4 inches thick. A thicker topper (3-4 inches) is ideal for those with severe back pain as it offers more support and pressure relief. A thinner topper (1-2 inches) may be sufficient for mild discomfort or if you prefer a firmer sleeping surface. Consider your level of back pain and your current mattress's condition when deciding on the thickness.
DensityDensity refers to the weight of the foam per cubic foot and is an indicator of the topper's durability and support. Higher density foam (4-5 lbs/ft³) provides more support and is more durable, making it suitable for those with chronic back pain. Medium density (3-4 lbs/ft³) offers a balance of comfort and support, while lower density (2-3 lbs/ft³) is softer and less supportive. Choose a density based on your need for support and how long you want the topper to last.
FirmnessFirmness is a measure of how soft or hard the topper feels. A medium-firm topper is generally recommended for back pain sufferers as it provides a good balance of support and comfort. However, if you have a preference for a softer or firmer feel, you can find toppers that cater to those needs. Consider your sleeping position as well; side sleepers may prefer a slightly softer topper, while back and stomach sleepers might benefit from a firmer option.
Cooling FeaturesCooling features are important if you tend to sleep hot. Some mattress toppers come with gel-infused foam, breathable covers, or other cooling technologies to help regulate temperature. If you often wake up feeling overheated, look for a topper with these features to ensure a comfortable night's sleep.
Hypoallergenic PropertiesIf you have allergies, it's important to choose a hypoallergenic mattress topper. Materials like latex and certain types of memory foam are naturally resistant to dust mites and other allergens. Additionally, some toppers come with removable, washable covers that can help keep allergens at bay. Consider this feature if you are prone to allergies or have respiratory issues.